immunity – Wellness Essentials with Nurse Kate

25 Jun

aromatherapy, essential oil basics, immunity, kids

Get Outdoors with Essential Oils!

My gift to you…detailed notes for essential oils uses this Summer! Get outdoors with essential oils! Summer EOs handout

Posted on June 25, 2016 by Katie McGiven Leave a comment

aromatherapy, essential oil basics, immunity, kids

Protected: I have my oils! Now what?

There is no excerpt because this is a protected post.

Posted on January 29, 2016January 29, 2016 by Katie McGiven

25 Nov

aromatherapy, asthma, cinnamon, Cooking, fall, immunity, kids, respiratory, respiratory helath, Smoothies

Benefits of Cinnamon

This time of year is perfect for diffusing cinnamon. I actually love to combine cinnamon with wild orange. It’s the ideal fall combo and welcomes in the holiday season quite nicely. Did you realize that cinnamon has strong cleansing properties? Yet another reason to diffuse this rich aroma! Not only are you enjoying a beautiful […]

Posted on November 25, 2014December 3, 2014 by Katie McGiven Leave a comment