citrus oils – Wellness Essentials with Nurse Kate

07 May

Ana’s Signature Daily Green Smoothie

Miss Colorful Foodie (link to website) shares her green smoothie recipe that has become a staple for breakfast. Ana’s Signature Daily Green Smoothie Blend: 4 lettuce leaves handful of baby spinach handful of kale 2 celery sticks 1/2 pear 1/2 green apple 1/2 red apple 1 kiwi 1 banana 1 orange 1-2 drops lemon essential […]

Posted on May 7, 2015May 7, 2015 by Katie McGiven Leave a comment

02 Feb

aromatherapy, citrus oils, Cooking, Green Cleaning, Mood Boost, Smoothies, Wild Orange

Wild Orange

Wild orange is definitely one of the most popular among essential oils and for good reason! It smells heavenly. I vividly remember the beautiful aroma of the orange orchards in bloom during a road trip to Arizona one year. doTERRA actually sources wild orange essential oil from the organic orchards in the Dominican Republic. The […]

Posted on February 2, 2015February 2, 2015 by Katie McGiven 2 Comments