cinnamon, Cooking

Cinnamon Apples

  Apple time just got way better! A hint of cinnamon does the trick! ONE drop of cinnamon in this 2 oz spray bottle full of water is plenty. Shake, spray on sliced apples, and enjoy! *I also love to use this spray as a natural breath freshener and air freshener.

aromatherapy, asthma, cinnamon, Cooking, fall, immunity, kids, respiratory, respiratory helath, Smoothies

Benefits of Cinnamon

This time of year is perfect for diffusing cinnamon.  I actually love to combine cinnamon with wild orange.  It’s the ideal fall combo and welcomes in the holiday season quite nicely. Did you realize that cinnamon has strong cleansing properties?  Yet another reason to diffuse this rich aroma!  Not only are you enjoying a beautiful […]