Sugar scrubs are a wonderful gift and a great way to pamper yourself! You can use them to exfoliate & deoderize your hands in the kitchen. I like to use citrus oils for this reason. You can also use a sugar scrub to exfoliate your legs and especially feet. My first sugar scrub was a gift from a friend. She […]
Category Archives: aromatherapy
My gift to you…detailed notes for essential oils uses this Summer! Get outdoors with essential oils! Summer EOs handout
I get absolutely giddy over springtime! The snow has melted, temperatures are finally warming, tulips are blooming, and beautiful flowers cover the trees. The sight is absolutely breath taking. As beautiful as this time of year can be, not everyone can fully enjoy the outdoors with high pollen counts and those little bugs that like […]
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Wild orange is definitely one of the most popular among essential oils and for good reason! It smells heavenly. I vividly remember the beautiful aroma of the orange orchards in bloom during a road trip to Arizona one year. doTERRA actually sources wild orange essential oil from the organic orchards in the Dominican Republic. The […]
This time of year is perfect for diffusing cinnamon. I actually love to combine cinnamon with wild orange. It’s the ideal fall combo and welcomes in the holiday season quite nicely. Did you realize that cinnamon has strong cleansing properties? Yet another reason to diffuse this rich aroma! Not only are you enjoying a beautiful […]